Dissatisfied with penis size and sure there are no limits to perfection? The good news is that you don't have to lie on the operating table to make your penis size more impressive. You need to know how to enlarge your penis at home. You should not expect a significant increase, but you can be sure that the impact will be harmless.
What size penis is normal?
The statistics are interesting - about 85% of women are satisfied with the size of their partner's genitals, and only 55% of men are satisfied with the size of their penis. The remaining 45% want to increase the size of the penis, and most focus on the length of the penis, rather than the thickness, which is important for sexual intercourse and pleasure for the partner.
The penis is normal, upright at least 8 cm long. It is important to consider the size during an erection, because in a quiet "mode" it can greatly reduce the size of even a large organ - it should not cause complications.
An interesting fact: according to numerous studies, the length of the average penis in men is 13 cm in an upright position, although smaller values are the norm. The size depends on race and nationality - due to genetics.
How to measure the length and diameter of the penis
To calculate the parameters of the genitals at home, it is recommended to use a tailor's meter, rather than a straight ruler, as usual. This is especially useful for men who have a curved body or are curved in any direction. The beginning of the band is applied to the stomach and pressed with a little effort into the skin, the tip is fixed on the head, then the organ is measured.
It is a bit easier to measure the diameter of the trunk. The same tailoring tape is used as in the example above. It should be wrapped around the penis from the widest point. There is another idea to measure at the base of the vertical body. Decide for yourself.
Can you grow your penis safely at home?
Before thinking about how to enlarge the penis at home, it is worth noting the possible consequences. Keep in mind that only 3-5 cm or more will not work with all the desire to achieve a large growth - surgery is needed to achieve this effect. 1-2 cm growth is quite acceptable, but it will take time and effort.
Not all penis enlargement methods at home are equally safe. If sprays, ointments, and gels are harmless to health even if used incorrectly, then the slightest mistake when using expanders, weights, and vacuum pumps can result in penile damage, decreased sensitivity, or constriction of blood flow.
The result of all this is that it is necessary to approach the idea of lengthening the penis without excessive fanaticism. Follow the instructions strictly and if you feel pain or discomfort in the genitals, stop exercising immediately.
Ways to enlarge the genitals at home
There are dozens of ways to lengthen the penis that can be used at home. It is easy to be confused by such a variety, and different methods differ in terms of performance. What is good for a man may not work for you, and vice versa. It is good to try different methods, to note the effectiveness of each, to remove the incompatible.
jelqing
Exercise is similar to milking, which is performed only on a partially erect penis with lubrication. The main difficulty for beginners is to keep the genitals in such a position when they are 50-75% solid. This is an important condition for maintaining good blood flow.
The technique is based on a place called the "OK-grip" where the thumb attaches to the index finger to form a ring. Proper jelqing is performed as follows:
- Create an "OK grip" on the lower part of the penis with light pressure.
- Gently lift the ring from the root to the head, as if "healing" the body.
- When the fingers reach the head, loosen the grip and return to the base.
Each movement from the root of the penis to the head should take 2-3 seconds. In one approach, you need to do 100 repetitions, which will take about five minutes. As with all of the cases listed below, a systematic approach is important - you should take classes regularly, not as they should.
vacuum pump
The pump is a glass tube with a tube and a pear. An organ is placed inside the flask, and then air is removed. An area of low blood pressure is created where blood flows immediately. Cavernous bodies increase in size, stagnation is eliminated. Vessels are literally "massaged" and cleaned, which is the benefit of this technique.
Feedback on the pumps is both positive and notes that the lessons had no effect. At the very least, you can count on the removal of blockages in the blood vessels, at most - a temporary stretching, thickening of the body, which is useful before a move.
Do not squeeze
An extreme technique involving squeezing the base of the penis with one or more clamps. Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis, access is not so limited. Incoming blood creates high blood pressure, which expands the cavernous bodies. The effect of systematic exercise lasts a long time.
Caution: squeezing increases the thickness and length of the penis.
Julia technique
Julia's vascular technique is an alternative to squeezing aimed at increasing the circumference of the penis. Injury is high, so it is not for beginners. Introductory classes should begin 2-3 weeks after regular performance of simpler exercises such as jelqing.
Julia's technique is used on 60-70% of the penis in an upright position. The process looks like this:
- Turn the base of the body into a ring, squeeze with your thumb and index finger.
- Squeeze the ring vigorously, waiting for the blood flow to increase until the shaft and head of the penis grow.
- Move the finger grip towards your head.
- Hold in the middle of the body for 20-30 seconds, then move the grip towards the end.
- Hold the grip around the head for 10-15 seconds, then relax and repeat the session.
One approach takes about a minute, one exercise involves up to five repetitions. After a month of regular training, it is recommended to increase the training time to 2-3 minutes.
Suspension of cargo
The technique is aimed at lengthening the penis at home to increase the length. The essence is simple - loads of a certain mass are glued to the penis through a special device, and their weight gradually increases during several weeks or months of regular classes.
Be careful - stretching has a negative effect on the sensitivity of the penis. The traction process can be disturbing, and if the exercise is done incorrectly, there is a risk of injury and poor blood flow, which can lead to serious erection problems.
Folk methods
Many people doubt the effectiveness of folk remedies. You can try them - if used properly, there will be no harm. There are no very safe methods:
- soda. The use of soda aqueous solution inside is clearly a useless practice. External application of gruel made of soda and water gives a visible result in the form of blood flow lasting at least two hours. Be careful, because sodium bicarbonate can irritate delicate tissues and cause rashes.
- bal. A remedy made from a mixture of 2 to 1 honey and soda is popular among the people. The resulting paste is applied to the genitals, then the body is wrapped in a bag for 10 minutes, after which the composition is washed. Prolonging dignity in this way will not work, but some men report a slight improvement in potency due to blood flow.
To increase the volume, methods such as stinging the genitals with live bees, applying iodine tincture to the skin of the genitals or injecting Vaseline under the skin should be abandoned immediately. They are dangerous to men's health, have questionable benefits, but the harm is guaranteed.
Expandable
Extender - a tool to lengthen the penis at home and abroad. It is worn and worn during the day. Depending on the principle of operation, there are two types of expanders:
- mechanical - the head is held by a belt or bend;
- vacuum - the caps are fixed with a vacuum cap.
Vacuum expanders are safer and easier to use than mechanical devices. In both cases there is a change in the size of the penis due to the gradual increase in the length of the rods, which in turn increases the degree of elongation of the body. The more you use the device during the day, the clearer the effect. Ideally, at least 6 hours.
Tablets
Capsules and tablets for internal use have a fairly wide range of effects, but they are all temporary. Among them: improving erection, stimulating blood circulation, increasing the sensitivity of the genitals, increasing the duration of sexual intercourse. You should not expect a direct increase in size, but there are benefits to really high quality capsules and tablets.
Gels, ointments, creams, sprays
Tools for external use have a similar effect to tablets. The only difference is that creams, sprays, ointments, gels should be applied directly to the genitals. Thanks to this, the result is obtained almost immediately. Basically, it is a stimulation of blood circulation, due to which the penis visually enlarges a little, the erection lasts longer and the feelings from sex become brighter.
Frequently Asked Questions
Many men, especially teenagers, are interested in the growth of men, even if the actual size of the penis is more than satisfactory. People are different, but their questions are basically the same, and below we will look at the answers to the most popular ones.
Question: How to grow a penis quickly at home?
Answer: The fastest ways to enlarge your penis at home are only temporary. In order to achieve lasting results, you will need to practice the listed exercises systematically, not only with patience, but also with proper discipline.
Question: How to enlarge the penis in 5 minutes?
Answer: To make the penis more realistic and temporary, even for 5 minutes. Such a result will give a vacuum pump - you can use it immediately before sexual intercourse to get more pleasure for your partner. Other methods do not work quickly.
Question: How to enlarge the penis in a day?
Answer: In a job like penis enlargement, a day and 5 minutes are not much different - both periods are too short to achieve a lasting result. If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: How to enlarge the penis in a week?
Answer: A week is still very fast to achieve a noticeable effect. Here the range of methods increases. In addition to the vacuum pump and local products, if the expander, weights and such tools are not at hand, it is worth using jelqing or stretching.
Question: How big can your penis be?
Answer: Surgical penis enlargement has the greatest effect - some clinics promise an increase of 3-4 cm in length and 1 cm in diameter. It is not possible to achieve such results at home, with due diligence they will be about 50% less than the above.
Q: Can I enlarge my penis through masturbation?
Answer: Regular masturbation does not cause penis enlargement at home, so extra time should be set aside to achieve this goal.
Question: Is it possible to enlarge the genitals in adolescence?
Answer: It is not recommended to interfere with the natural development of the penis during puberty, and in addition, if the penis is too small at this age, do not despair - it is likely that the hormonal "explosion" has not yet occurred and is worth waiting for puberty.